Exercises target urinary and sexual health
By Abbey Forney, Communications Director Your pelvic floor muscles support your bladder, rectum, uterus and vagina. Although you can’t see them, keeping these muscles toned with regular exercise will...
View ArticleRunPee Alerts Moviegoers to Best Times to Answer Nature’s Call
By Abbey Forney, Communications Director There’s a smartphone app for everything – from the practical to the ridiculous. RunPee fits in the middle of this spectrum. It’s a silly but handy tool that...
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